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Reasons to Use Hiking Poles Many people do not like using hiking poles. Maybe the use of hiking poles is equated to being old, and thus it should be for the senior members of the society. However, you should consider hiking pole as one of your priorities when going for hiking because the benefits of the use of hike sticks are many. One of the reasons why you can consider having hiking poles during your hikes is because they ensure that you hike safely. Having a hike on trails that has woods is not the same as having a walk on a paved path. The many obstacles on the trail could make you trail and fall. This is mostly when you are hiking in an area with steep hills and gullies with creeks crossing periodically. When having a hike in the west coast or the east Appellation mountains, you will surely encounter many running creeks. Typically, rocks are slippery; this means that it is possible for you to slide and fall. You might find that there is a tree that has fallen and it is meant to bridge the creeks. When walking on slippery strips, you need a hiking stick to help you be stable and to maintain your balance. When you are using poles when hiking, your weight is distributed equally between the two poles and therefore you are safe from back injuries. You will, therefore, remain healthy because your body is not damaged.
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The arms and the upper body benefit from exercising due to the use of the hiking poles. You thus burn the body fat and develop muscles.
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It is fun to use hiking poles for your hiking. In fact, there are clubs forming in many countries who do hiking by the use of hiking sticks, and they enjoy the use of these poles. The use of hiking poles is a relief to people whose knees have a problem. The knees have been released the burden because for this individuals, the weight on the legs is moved to the upper part of the body due to the use of hiking poles. Moreover. hiking poles are beneficial when you are faced with an animal attack. If there is an animal that wants to attack you, you can use your hiking poles to attack the animal first. This should, therefore, make you think of having hiking poles during your hikes for your advantage. When climbing on a steep hill, hiking sticks are very important for you to ensure that you can maintain your pace. Since you are stable when climbing a hill due to the use of hiking poles, you can hike at high speed very easily. You will finally find that you have won the trail without much struggle. Because of hiking in an upright position, you are not likely to experience back pain.